❤ FEBRUARY – HEART HEALTH MONTH❣

This is not only the month when many of us celebrate Valentine’s Day, it’s also Heart Health Month. Oxidative stress has been shown to play an important role for your heart’s health.

It is caused by an imbalance between the oxidation causing elements and the protective antioxidants. Keeping the fatty acids in your blood fresh and potent helps you maintain normal heart function. Omega 3s play a vital role here.



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