The Powerhouse Digestive Smoothie Recipe To Improve Gut Health

Stomach bloat. It’s frustrating, embarrassing and often-times downright unfathomable. Is it the food you’re eating, stress, too much coffee, not enough of something else…? You can’t put your finger on it.

Before you jump to conclusions and label it as a gluten problem, make this smoothie for digestive issues part of your morning routine. If you’re experiencing any of the issues below, this is the remedy for you.

• Struggling to fit into your jeans at the end of the day (for no good reason)
• Having difficulties going to the bathroom regularly
• Stomach pain and just overall ‘blek’ feeling, post-meal

The digestive smoothie for a healthy gut

Here’s what you’ll need:

• 1/2 banana
• 1/2 cup raspberries
• 1/4 avocado
• 1 cup unsweetened almond milk (or your milk of choice)
• 1/3 cup plain Greek yogurt
• 1 tsp ground ginger
• 1/2 cup ice
• 2 scoops of ZinoBiotic+.

Blend it well, pour into a glass and sprinkle with chia seeds that are high in fibre and ‘feed’ the gut flora.

See our video below:
https://youtu.be/pQs6gL5e-Bc