What other benefits do Omega-3 supplements have?
Omega-3 supplements are important to increase the Omega-3 content in your diet and to achieve balance between pro- and anti-inflammatory components in your body.
In addition, Omega-3 is important for natural and healthy development and growth.
Growing scientific evidence shows that Omega-3 EPA and DHA are important for our cardiovascular health, cognitive performance, mood and behavior, and last but not least, fetus development.
According to REGULATION (EC) No 1924/2006 & REGULATION (EU) No 432/2012:
So far, EPA and DHA have 5 EU health claims:
- EPA and DHA contributes to the normal function of the heart.
- DHA contributes to the maintenance of normal vision.
- DHA contributes to normal brain function.
- DHA and EPA (2g daily) contributes to the maintenance of normal blood triglyceride concentrations
(max 5g EPA+DHA). - DHA and EPA (3g daily) contributes to the maintenance of normal blood pressure (max 5g EPA+DHA).
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